Skip navigation

Tag Archives: oprah winfrey

After finding out about Thin & Healthy’s Total Solution®, the Executive Producer for Fitness Insider, a television show aired on the Oxygen Channel, said, “Thin & Healthy’s Total Solution® is the BEST kept secret in weight loss.”

No other weight management or fitness program offers the three components Thin & Healthy’s Total Solution® offers. Healthy Foods Education® teaches people how to eat their favorite foods and lose weight. That is unique and great news, since we love our pizza, chips and brownies. But it’s not what makes Thin & Healthy’s Total Solution® stand out.

Metabolism Retraining® teaches people how to fall in love with movement. Even those who’ve never liked “exercise” discover how easy it is to increase their metabolic rate with movement. That is unique, but also not what makes Thin & Healthy’s Total Solution® stand out.

What makes this program stand out is Life Success® which gives each member the inspiration, education and tools needed in order to tap into the motivation and determination that lie within them, thus helping them achieve their goal.

Donna Krech, CEO and founder of Thin & Healthy’s Total Solution® says, “Permanent weight loss is not about the food! It’s about the motivation. We focus on teaching our members how to maintain their motivation. Anyone can lose weight, but 97% of Americans that lose weight gain it right back, which is where we come in and change the standards.”

Thin & Healthy’s Total Solution® has a location in [name of town], which is part of network of over 200 locations distributing the program worldwide. It is the only complete concept, as it is the marriage of weight loss, movement and motivation. The members enjoy the opportunity to work on losing weight, increasing their movement and improving their entire life, all at one place.

Kris Holt, a member at the location in Lima, Ohio, says, “I love how Thin & Healthy’s Total Solution® is always doing something new to make my results better and faster! Plus, I love that I don’t need to worry about going to different places to lose weight, change my life and get my activity in. This program really focuses on my life and that makes losing weight much easier.”

For more information on this great program please contact Jed Judd at (801) 571-8870 or visit www.thinandhealthyutah.com

It hit the airwaves yesterday. I’m sure you heard all about it. Oprah Winfrey revealed in the January issue of “O” magazine that she currently weighs 200 lbs. and that she has “fallen off the wagon” when it comes to healthy living. Oprah shares her feelings in the article saying she is mad at herself and embarrassed since she’s gained 40 lbs since 2006.

“I’m embarrassed. I can’t believe that after all these years, all the things I know how to do, I’m still talking about my weight. I look at my thinner self and think, “How did I let this happen again?” she wrote.


She mentions in the article that frustration led her to just eat whatever she wanted and she added how that is never a good combination.

So why is Oprah Winfrey the topic of discussion today? Because no matter who you are, what your career choice is, or how much money you make, you are not immune to the ill effects of the Motivation Assassinators.

Oprah’s frustration (emotional reaction) led her to not make the best food choices. Couple that with lack of movement (she shares in the article that her out-of-balance thyroid condition helped her to create a “fear of working out”) and you’ve got a recipe for an unhealthy and unhappy lifestyle.

Focus, Belief, Habits, Emotional Reactions, Energy, Surroundings/Social Influences and Time Management – these are the things that kill motivation UNLESS you know how to fight back.
We’re at the time in the year when people say, “Come January 1st I’m going to…” Don’t wait to arm yourself with the tools to overcome your Motivation Assassinators and achieve your goals. Go to www.neverendingmotivation.com right now so you never have to say, “Come January 1st…” ever again!
Follow

Get every new post delivered to your Inbox.